Monday, February 22, 2010

Fasting?


This week was the beginning of Lent.

Since I grew up in a religious family, Ana and I used to use any excuse to fast. It was like a free day without any pressure – no one expected me to eat, so there was no pressure to pretend.

Fasting has presented a much greater challenge since I went into recovery.

Here is the understatement of the year: I’m in a much different place spiritually and mentally than I was back then. I’ve changed faiths for starters. I broke off my friendship with Ana and Mia.

But I really wanted to participate in the season of lent this year. The idea is to give up something you really like (often a favorite food) and focus on growing spiritually and praying. It’s also traditional to fast on the first day of lent.

On Ash Wednesday this week, I decided to give fasting another go. A few hours in – the familiar feelings. The hunger pangs I used to look forward to and consider a success. The oh-so-familiar taste in my own mouth. The blurry disconnect. It was all so easy. So familiar. I slipped it on like a favorite, old pair of jeans.

But you know, I think the scars run too deep. I did that for too long to have a good mindset about it.

While I didn’t feel the need to relapse this time, I couldn’t help but start seeing the world the way I used to. Seeing food as poison, noticing others’ weakness for eating, and feeling a little worthless.

I floated down the aisle at Ash Wednesday service in a blur. The priest placed the ashes on my forehead saying, “Remember, O man, that you are dust, and unto dust you shall return.” This reminds me that my life is just a breathe – a moment in time that is passing

I’m playing my own body guard now, and I’ve decided that it’s not safe for me to fast from food. In a way, I think I’m becoming a better body guard to my own recovery – learning things that put me in harms way and avoiding them – even if it does make people judge. I don’t think I really should ever let my guard down. Recovery is not a state of being, it is a daily journey.

I think next time Ash Wednesday rolls around, I’ll be fasting from something non-food related like TV or the internet. Probably I’ll go for something that puts a little more silence in my life.

I’m just not there. And that’s okay.

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7 comments:

  1. That's definitely a good idea. If it might make you relapse, and you would be unhappy with that, then certainly avoid it. I just want you to be happy!

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  2. Don't do anything you feel uncomfortable with, and if fasting makes you unhappy don't do it. It's a good plan for next year. I really think you are very strong and an inspiration, I'm just not where you're at yet, xo.

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  3. That's a good idea, I'm Jewish, and we have a few big fast holidays, but I think I'm going to stay away from them this year...any kind of hunger usually sends me into slipping for a day, so fasting...it could mean a full blown relapse. But you seem to be at a really good place in your recovery!

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  4. Of course it's okay. Alcoholics shouldn't have drink when a toast is called at a wedding just because it's "what you do". We all have to be responsible for ourselves and not make silly decisions.

    Glad you saw how damaging that could have been.

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  5. It seems like you all have a really supportive community here – do you agree?

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  6. Wow :) your honesty is inspiring. I am happy for you.

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